A BRAND-NEW BREAKTHROUGH IN HEALTH
Hirsch’s Meadowdale recently hosted their First Ladies Networking Morning for 2019, inviting female entrepreneurs from within the community to network and talk business with likeminded individuals.
Guest Speaker for the morning, Dr. Tamara Pheiffer spoke on the topic: Ultimate Performance Upgrade – Increasing your ability to close a deal by up to 45%.
Dr Pheiffer is a qualified doctor of homoeopathic medicine and the 2018 Gauteng Regional winner of the Margaret Hirsch Woman in Business Achiever of the Year Award. She has lectured both nationally and internationally for the American Academy of Anti-Aging Medicine and is a leader in Africa for Medical Biohacking. Over the last two years, her business has grown by 300%.
Tamara explained how changing a few simple things can upgrade your business and give you the ability to boost your performance and in turn increase your work performance.
- Posture :
Posture changes your brain chemistry by 90 %. Power poses increase calculated risk and on the spot decision making by 45%.
Lauging reduces pain, strengthens immune system, fosters brain connectivity and regulates gene expression.
Breathing patterns and techniques strengthen the immune system, improve the quality of the blood, relax the mind and bring clarity.
Upgrade your sleep – minimize your liquids and avoid lights in your eyes one hour before your sleep to allow the brain to switch off and enter sleep mode.
Tamara concluded; “Practice your power pose, laugh till you cry, take a deep breath and sleep when you’re tired, at the end of the day it’s all good for you.”
At the end of the talk, each of the guests had the opportunity to present their business in a 30 second elevated speech.