Margaret Hirsch

August 10, 2017

Goji Berry Sunrise Smoothie

This island-inspired smoothie is made with coconut milk for next-day thickness, and is loaded with fruit for a flavor reminiscent […]
August 9, 2017

YOU CAN REINVENT YOURSELF

I read this article by jasmine l but it could have been written by anyone of us… it goes like […]
August 9, 2017

Super Seeds Chocolate Smoothie

Chia and hemp seeds add omega-3 fats, protein, and fiber to this rich, chocolaty treat. Chia is also the secret […]
August 8, 2017

Decorex JHB Recipes

August 8, 2017

King Trumpet Carpaccio with Avocado, Cilantro, and Lime

Fresh lime juice imparts a bright acidity. Ingredients avocado oil or vegetable oil, plus more for brushing skillet, divided king […]
August 8, 2017

Stand for Something!!

Stand for Something!! “You have enemies? Good. That means you’ve stood up for something in your life.” – Sir Winston […]
August 7, 2017

Thank you.

We were discussing this the other day so often we say sorry when we are not really sorry, read this […]
August 7, 2017

Cranberry and Almond Butter Overnight Oats

“Prep this breakfast recipe for the first time on a Sunday night when you’re not rushed,” recommends Freston. “It’s crazy-delicious, […]
August 6, 2017

You need to stop being negative…

You need to stop being negative… That’s the message from Scientists and researchers who’ve been studying the mind and how […]
August 6, 2017

Asparagus with Vegan Hollandaise

Classic hollandaise sauce is mostly egg yolks and butter (with a few seasonings thrown in), making it one of the […]
August 5, 2017

Kindness.

The heading of this is kindness,  I liked it and hope you will too No matter what is your day […]
August 5, 2017

Overnight Chai Steel-Cut Oats

Ayurvedic lifestyle counselor Aisha Bahrami created this delicious no-cook oatmeal by accident: “I put all my ingredients into a pot […]
August 4, 2017

I am strong.

An affirmation can help you substitute a negative thought with a more helpful positive one and increase your confidence. The […]
August 4, 2017

Southwestern Tofu Scramble

Ground turmeric gives this egg-free scramble a golden hue. Leftovers (if any) make a great sandwich filling. Ingredients 1 medium […]
August 3, 2017

Tempeh Bacon

This simple recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. […]
August 3, 2017

Drink more water.

The body — each molecular cell, tissue, and organ — relies upon water to remain alive and workable. Water provides […]
August 2, 2017

This moment is enough.

I saw this and thought, I am enough, this time is perfect and I must just enjoy every moment. I […]
August 2, 2017

Tofu Rancheros

“The silky texture and rich flavor of Amy’s Organic Refried Beans with Green Chiles make a great base for many […]