September 30, 2017

Green Falafel, Green Freekeh Tabouleh Salad And A Yoghurt And Tahini Sauce Recipe

INGREDIENTS For the falafel: 1 cup of dried chickpeas 1 large handful of fresh dill, finely chopped 1 small handful […]
September 30, 2017

What A Success Personality Should Be Like.

We all have our own definition of success. For many of us it’s measured primarily in terms of money and […]
September 29, 2017

Red Onion Tarte Tatin Recipe

INGREDIENTS 85g butter 2tbsp olive oil 3tbsp caster sugar 6-7 red onions, peeled and halved lengthways 1tbsp balsamic glaze 10-12 […]
September 29, 2017

Law of Attraction

A primary element of the law of Attraction, and being a deliberate creator, is focus. You are always focusing on […]
September 28, 2017


When Margaret Hirsch was approached by Sister Mpume Nhleko, the Principal at Nardini Convent in Vryheid, to help raise money […]
September 28, 2017

Courgette And Chilli Fries Recipe

INGREDIENTS 2-4 tbsp Peppadew Hot Jalapeño slices 4 large courgettes, cut into julienne strips lengthways 100ml buttermilk Seasoned flour or […]
September 28, 2017

IT Affects YOU Big-Time!

What is IT? It’s change. We all experience change and in today’s fast paced world it’s coming at us at […]
September 27, 2017

Can you play the piano?

“If you embrace possibility thinking, your dreams will go from molehill to mountain size, and because you believe in possibilities, […]
September 27, 2017

Sarah Graham’s Chickpea Fusilli With Pesto Recipe

INGREDIENTS 200-300g chickpea pasta, cooked according to packet instructions 40g fresh basil (or rocket or watercress) rinsed and thicker stalks […]
September 26, 2017

Be open to the miracles of this world.

Today I want to share valuable and life changing quotes from one of my favourite books “the Alchemist”. Many of […]
September 26, 2017

Sarah Graham’s Aubergine Parmigiana Recipe

INGREDIENTS 2 Tbsp olive oil 2 cloves garlic, minced 1/2 tsp dried mixed herbs 2 x 400 g cans chopped […]
September 25, 2017

Stuffed Artichokes Recipe

INGREDIENTS 4 artichokes (one per person) 1 lemon Small handful mint, chopped 2 garlic cloves, chopped Slug of olive oil […]
September 24, 2017

Satay Veggie Stir-Fry Recipe

INGREDIENTS 25g desiccated coconut 2 egg noodles nests 3 tbsp crunchy peanut butter 1 tbsp lemon juice 2 tbsp soy […]
September 23, 2017

Group coaching focus – 7 Habits of highly successful people

This week we are reflecting on Stephen Covey’s 4th powerful habit of highly successful managers: think win-win Win-win is a […]
September 23, 2017

Vegetarian Moussaka Recipe

INGREDIENTS 2 medium aubergines approximately 450g, sliced into 1 cm thick slices 75ml olive oil 200g green lentils 2 onions, […]
September 22, 2017


Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible, […]
September 22, 2017

Squash And Ricotta Cannelloni With Taleggio Recipe

INGREDIENTS For the sauce a little olive oil 1 large onion, finely chopped 3 garlic cloves, crushed 2 x 400g […]
September 21, 2017

Happiness is elusive.

What you think makes you happy doesn’t. That new pair of shoes, the latest technology, or indulgent meal offers the […]