August 7, 2017

Cranberry and Almond Butter Overnight Oats

“Prep this breakfast recipe for the first time on a Sunday night when you’re not rushed,” recommends Freston. “It’s crazy-delicious, […]
August 6, 2017

You need to stop being negative…

You need to stop being negative… That’s the message from Scientists and researchers who’ve been studying the mind and how […]
August 6, 2017

Asparagus with Vegan Hollandaise

Classic hollandaise sauce is mostly egg yolks and butter (with a few seasonings thrown in), making it one of the […]
August 5, 2017


The heading of this is kindness,  I liked it and hope you will too No matter what is your day […]
August 5, 2017

Overnight Chai Steel-Cut Oats

Ayurvedic lifestyle counselor Aisha Bahrami created this delicious no-cook oatmeal by accident: “I put all my ingredients into a pot […]
August 4, 2017

I am strong.

An affirmation can help you substitute a negative thought with a more helpful positive one and increase your confidence. The […]
August 4, 2017

Southwestern Tofu Scramble

Ground turmeric gives this egg-free scramble a golden hue. Leftovers (if any) make a great sandwich filling. Ingredients 1 medium […]
August 3, 2017

Tempeh Bacon

This simple recipe can be assembled the night before and prepared in the morning for a weekend breakfast or brunch. […]
August 3, 2017

Drink more water.

The body — each molecular cell, tissue, and organ — relies upon water to remain alive and workable. Water provides […]
August 2, 2017

This moment is enough.

I saw this and thought, I am enough, this time is perfect and I must just enjoy every moment. I […]
August 2, 2017

Tofu Rancheros

“The silky texture and rich flavor of Amy’s Organic Refried Beans with Green Chiles make a great base for many […]
August 1, 2017

General Tso’s Tofu

Skip the deep-fried calories that usually go along with this take-out favorite by roasting marinated tofu to crispy-on-the-outside, tender-on-the-inside perfection. […]
August 1, 2017

Of course you can…

You bet you can but maybe you’re not so sure. Maybe you have some doubts when you think of achieving […]
July 31, 2017

Margaret Hirsch – inspiring young minds

Margaret Hirsch COE of Hirsch’s home store’s recently attended the 8th annual Young Citizen’s Action programme for 2017. YCAP is […]
July 31, 2017


Hirsch’s recently hosted ‘Cape Town’s Got Talent’ at their store in Milnerton, with youth from various organisations performing on stage.  […]
July 31, 2017

Money energy.

You have a specific money energy which is either attracting or pushing money away. If you don’t have as much […]
July 31, 2017

Grilled Portobello Tacos with Salsa Verde

Juicy, earthy portobello mushrooms make these tacos a mouthwatering treat. Don’t worry if the mushroom caps seem slightly undercooked when […]
July 30, 2017


Hirsch’s Strubensvalley hosted our Monthly Business Networking morning with two experts in their fields, Stephen van Basten (Relationship guru) and […]