June 28, 2017

Bulgur and Cashew Stuffed Eggplant

There’s no meat or dairy, but plenty of sweet and spicy flavors in this heart-healthy meal. Read more…. Sent with […]
June 27, 2017

Chickpeas With Chard and Pan-Roasted Tomatoes

To draw out the fresh flavor of the tomatoes (even out-of-season fruits), place them cut-side down and cook, shaking the […]
June 27, 2017

Happiness comes from own actions

“Happiness is not something ready-made. It comes from your own actions.” ~ Dalai Lama Since so many of us are […]
June 26, 2017

Positive money program.

You have a money program running on your subconscious mind. And this money program is what decides if you have, […]
June 26, 2017

Spinach and Ricotta-Stuffed Shells

Pack jumbo pasta shells with a mixture of ricotta, chopped baby spinach, and parmesan cheese and place in an oven-safe […]
June 25, 2017

Spinach and Goat Cheese Frittata

Frittatas are protein-packed and versatile. Don’t like spinach? Just swap in your favorite veggies and herbs instead. To round out […]
June 25, 2017

Believe in yourself.

Are you ready to experience tremendous success, abundant wealth and a life filled with happiness? I bet you would and […]
June 24, 2017

Take charge today !

It’s easy to think about what’s wrong, what’s not working or what you don’t have Those are the things you […]
June 24, 2017

Smashed White Bean and Avocado Club

Roughly mash canned white beans with oil, salt, and pepper to create this sandwich’s flavorful spread (if you’re in a […]
June 23, 2017

Enhance your intelligence.

There is a general perception that we can’t do much to enhance our intelligence. It’s almost always believed that whether […]
June 23, 2017

Peanut-Squash Stew

This stew’s secret ingredient—smooth peanut butter—gives the dish a complex nutty flavor. If you’re feeding meat-lovers, too, split the finished […]
June 22, 2017

3 Simple Steps to Activate the Law of Attraction

Are you finding it difficult to get the power of the law of attraction to work for you? Maybe you […]
June 22, 2017

Beets, Spinach, and Goat Cheese Sandwich

Whether you’re packing lunch or prepping a light dinner, this loaded sandwich features layers of creamy goat cheese and nutrient-rich […]
June 21, 2017


Margaret recently met with a Corporate and Investment banking team from ABSA in Durban to discuss ideas on entrepreneurship for […]
June 21, 2017

Butternut Squash Salad With Hazelnuts and Blue Cheese

Roasted squash and toasted hazelnuts add a rich, nutty flavor to this sensational main-course salad, while the red onion and […]
June 20, 2017

Vegetable Fried Rice

Put down the phone—this takeout fake-out is full of fresh vegetables and so much better than the real thing. Read […]
June 20, 2017

Make more money.

You want to make more money and you try working harder, or longer, you try a business, or investing yet […]
June 19, 2017

Positive energy

You’re constantly sending energy and that energy attracts people, situations and opportunities to match your energy. If you’ve sending positive […]