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Broccoli and cauliflower falafels

INGREDIENTSFOR

THE FALAFELS:

  • 100 g broccoli ‘rice’
  • 280 g cauli ‘rice’
  •  1 small red onion, sliced
  • 2 garlic cloves, chopped
  •  130 g walnuts, toasted and chopped
  •  2 tsp ground cumin
  •  7 g fresh parsley, chopped
  • 5 g fresh mint, chopped
  •  1 large egg
  •  2 tsp baking powder
  • himalayan salt and black pepper
  • coconut oil, for deep-frying

FOR THE SAUCE:

  •  2 tsp lemon juice
  • 1 cup double cream yoghurt
  • 5 g each fresh mint and dill, finely chopped
  •  paprika, to sprinkle
  • sesame seeds, to scatter

METHOD

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With Love

Margaret

 

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.