Recipes

September 11, 2018

Quinoa with Butternut & Caramelized Onions

Quinoa is a gluten-free grain. It originates in the Andean mountains of South America. It is high in protein, minerals […]
September 10, 2018

Vegan Panna cotta

  Vegan panna cotta, a delicious plant-based version of the traditional Italian dessert. 4 cups unsweetened plant milkof your choice (1 […]
September 9, 2018

Corn & Herb Fritters

  Make a batch of these corn fritters to serve with a roast, grill or braai, with a salsa, and […]
September 8, 2018

Roasted Beetroot, Carrot & Red Pepper Salad

    This recipe is an old favourite made ‘bang up-to-date’ with beetroot, carrots, red peppers and onions, roasted with […]
September 7, 2018

Minted Green Bean Salad with Mozzarella

  500 g fresh thin green beans, ends trimmed 30 ml extra-virgin olive oil 3 spring onions, finely chopped 2 […]
September 6, 2018

Roasted Vegetable Lasagne

Roasted Vegetable Lasagne Serves 6 – 8 1 x medium butternut, peeled and cut into tiny cubes 6 x courgettes, […]
September 5, 2018

Mediterranean Mezza Roll-Ups

  Serves 6 3 large brinjals (aubergines) 50 – 60 ml olive oil 250 ml hummus /red pepper hummus or […]
September 4, 2018

Vegetable Pasta

  30 ml olive or sunflower oil 1 onion, chopped 1 clove garlic, crushed 100 g carrots, peeled and finely […]
September 3, 2018

Grapefruit Salad Starter

    Bursting with goodness, this is a great, refreshing starter to serve. Serves 6 3 grapefruit 2 large ripe […]
September 2, 2018

Date Balls

  500 ml breakfast muesli or low GI breakfast cereal 10 x pitted dates, cut in halves 100 g walnuts […]
September 1, 2018

Zanzibarian Aubergines

  Zanzibarian Aubergines A quick and simple side dish, absolutely delicious and very easy to make. Aubergines (brinjals) are often […]
August 31, 2018

Frittata’s – Cooking With Stacey Chan

  Smoked trout, feta and sweet potato frittata 10pax 1 pkt trout (large pky from woolies) (cut up) 1 container […]
August 30, 2018

Crunchy Radish and Smooth Avocado Salad

This salad delivers a great flavour burst! Various textures and flavours combine to make this an exceptional salad. Serves 6 […]
August 29, 2018

Date and Nut Meringue Tart

A great pudding to end the meal! The addition of dates and nuts places this meringue recipe into a class […]
August 28, 2018

Sparkly Brinjal and Goats Cheese Salad

This is a great make-ahead salad which does not go limp and mushy when standing. In fact the flavours combine […]
August 27, 2018

Low-Fat Spinach & Mushroom Lasagne

Lasagne is always popular – this one is no different. As Margaret is vegetarian, this dish goes down very well […]
August 26, 2018

Broccoli and Mushroom Salad

    Serves 4 – 6 1 large head of broccoli; break into florets 1 medium-sized onion, thinly sliced 200 […]
August 25, 2018

Mini Pakora

  Makes approximately 45 mini pakoras 1 red onion, finely chopped 25 ml fresh ginger root, finely grated 25 ml […]