February 1, 2018


INGREDIENTS: 1 cup sugar 1 cup peanut butter 1 egg DIRECTIONS: 1. Preheat the oven to 350 degrees. 2. Stir […]
February 1, 2018


INGREDIENTS; 2 boneless, skin on chicken breast 2 sprigs of rosemary 3 cloves of garlic Seasonal vegetables 1/4 cup white […]
January 31, 2018

Refreshing Watermelon Smoothie

Watermelon is much more than a low-calorie summer favorite. It has important amino acids, called citrulline and arginine that help […]
January 30, 2018

Melon-Berry Milkshake

Cantaloupe and blueberries are loaded with fiber, Vitamin C and beneficial phytonutrients. They also go together beautifully. Chia seeds help […]
January 29, 2018

Shake Up That Appetite!

Keeping up your appetite can be difficult the older you get. Chewing difficulties and digestion issues common with aging often […]
January 28, 2018

Strawberry Banana Oatmeal Fueler

If you’re looking for a filling concoction that you can use to fuel a ride, then adding some oats – […]
January 27, 2018

Post Workout Blast

After a good workout you need protein, to help restore muscles, carbohydrates, to replace used up glycogen stores, and electrolytes […]
January 26, 2018

Inflammation Fighting Smoothie

Tough rides can cause muscle damage and inflammation – a sign that you’ve worked hard, but not one you want […]
January 25, 2018

Beet the Competition

Love it or hate it, Beetroot contains a high concentration of nitrates – and studies have shown it can even […]
January 24, 2018

The energy booster

Have you got an energetic ride home planned after work? Or perhaps you already got your exercise in, and now […]
January 23, 2018

Fountain of Youth

There isn’t a real fountain of youth, but this NutriBlast is the next best thing! Help your body age gracefully […]
January 22, 2018

Sleepy Seeds

Sleepy Seeds Smoothie, a NutriBullet original recipe, is rich in magnesium to stimulate blood flow and help your muscles relax. […]
January 21, 2018

Tropical fruit breakfast smoothie.

So this is what I am going to be drinking for the next week. INGREDIENTS 1 cup frozen raspberries or […]
January 20, 2018

Hormone Helper

Feeling sluggish and slow? If you’re experiencing hot flashes, trouble sleeping, or sudden changes in mood, your hormones may be […]
January 19, 2018

Banana and oat breakfast smoothie

This is a seriously delicious smoothie. The banana, oats and almond milk make it super thick and creamy, while the […]
January 18, 2018

NutriBullet Green Pomegranate Blast Smoothie

The NutriBullet Green Pomegranate Blast Smoothie is good for your heart, good for your teeth, and good for your mood. […]
January 17, 2018

NutriBullet Pink Detox Blast Smoothie

The NutriBullet Pink Detox Blast Smoothie was developed to cleanse your liver, lubricate your joints, and reduce inflammation. This recipe […]
January 16, 2018

NutriBullet Cholesterol Crusher Blast Smoothie

The NutriBullet Cholesterol Crusher Blast Smoothie was developed to help lower cholesterol. This recipe will show you how to make […]