Recipes

February 18, 2018

TRADITIONAL INDIAN POTATO AND PEA CURRY

INGREDIENTS 1 1⁄2 cups peas, boiled 1 cup diced potato, boiled 1 cup tomatoes, chopped 1⁄2 cup onion, chopped finely […]
February 18, 2018

Baked Shells with Tomato and Mozzarella

Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 6 A make-ahead version of […]
February 17, 2018

Haloumi with cauliflower and broccoli couscous

INGREDIENTS 80g (1/2 cup) seed mix 20g (1/3 cup) flaked coconut 70g (1/3 cup) whole-wheat couscous 225g haloumi, sliced 1 […]
February 16, 2018

GRILLED EGGPLANT WITH MINT

INGREDIENTS: 8 small narrow globe or Japanese eggplants, halved lengthwise Salt 2 lemons Extra-virgin olive oil 2 cloves garlic, smashed […]
February 15, 2018

VEGETABLE STUFFED PORTABELLA MUSHROOMS

INGREDIENTS 4 large portabella mushrooms, wiped with a damp paper towel and stalk trimmed 2 tablespoons olive oil 1 large […]
February 14, 2018

MICROWAVE FUDGE

INGREDIENTS: 125g butter, melted 2 cups castor sugar 1 tin condensed milk (397g) 1t vanilla essece DIRECTIONS: 1. Combine butter, […]
February 14, 2018

WELSH RAREBIT

INGREDIENTS 1 red pepper 1 red chilli tbsp olive oil 15ml stork margarine 2 red onions, finely sliced 100ml balsamic […]
February 13, 2018

CREAMY CARAMEL PANCAKES

INGREDIENTS: 250 ml (1 cup) cake flour 5 ml (1 t) Moir’s Baking Powder 2,5 ml (½ t) salt 2 […]
February 13, 2018

TOMATO, BASIL & CORN PIZZA

Ingredients Fresh pizza dough 1 tablespoon plain yellow cornmeal 1/2 cup lower-sodium marinara sauce (such as Rao’s) 1 large tomato, […]
February 12, 2018

FLOURLESS CHOCOLATE MUFFINS

INGREDIENTS: 1/2 cup smooth nut butter of choice (I used homemade nutella) 1/4 cup cocoa powder (I used standard but […]
February 12, 2018

Vegan Yellow Thai Curry with Mixed Vegetable

What You’ll Need 1 cup vegetable broth 1 cup coconut milk 1 potato, pre-cooked and chopped 2 carrots, pre-cooked and […]
February 11, 2018

NUTELLA BROWNIES

INGREDIENTS: 1 1/4 cup Nutella 2 large eggs 1/2 cup all purpose flour DIRECTIONS: 1. Preheat oven to 350F. 2. […]
February 11, 2018

SPIRALIZED APPLE AND ARUGULA SALAD WITH ROASTED HONEY GLAZED ACORN SQUASH

Ingredients For the salad: 1 acorn squash, seeded and halved and quartered (yield 8 slices) 3 teaspoons honey salt and […]
February 10, 2018

RASPBERRY DARK CHOCOLATE MINI PANCAKE MUFFINS

INGREDIENTS: 2 cups all-purpose flour 1 3⁄4 cups milk 4 T. melted butter 2 T. brown sugar 1⁄2 tsp. Baking […]
February 10, 2018

BROCCOLI & CHIVE-STUFFED MINI PEPPERS RECIPE

INGREDIENTS 12 miniature sweet peppers 1 package cream cheese, softened 1/3 cup minced fresh chives 1/8 teaspoon salt 1/8 teaspoon […]
February 9, 2018

LAYERED VANILLA SPONGE JAR

INGREDIENTS Cake mix (Pick n Pay) 2 Eggs 1 cup cream, whipped 1 cup Strawberry Jam 3 Consol glass jars […]
February 9, 2018

Cauliflower with Salsa Verde

Ingredients 1 medium cauliflower vegetable oil for frying 3 tbsp gram flour 1/2 tsp paprika Generous handful of parsley 6 […]
February 8, 2018

Red Velvet Cakes

INGREDIENTS: For the Dough: 250 gr flour 125 gr unsalted butter 1/4 teaspoon salt 1 tablespoon cocoa powder 250 gr […]