Recipes

February 8, 2018

LINGUINE WITH ARUGULA, GARLIC AND PARMESAN

TOTAL TIME: 25 MINS PREP TIME: 5 MINS COOK TIME: 15 MINS INGREDIENTS: 1 pkt linguine or other dried pasta […]
February 7, 2018

STUFFED PORTOBELLA MUSHROOMS

INGREDIENTS: 4 Portobella mushrooms, washed and stalk removed 1 pkt. Creamed spinach Grated cheddar & mozzarella DIRECTIONS: 1. Preheat oven […]
February 7, 2018

DIY Gnocchi

Prep Time: 1 hour (depending on how you cook your sweet potatoes!) Cook Time: 10 minutes Total Time: 1 hour […]
February 6, 2018

Ham & DBL Cheese Pizza

INGREDIENTS: 1 Margerita Pizza Base 1 cup chopped Ham 1/2 cup chopped Peppadew 1/2 cup grated Cheddar 1/2 cup grated Mozzarella […]
February 6, 2018

Refried Bean Poblanos with Cheese

Prep Time 7 Mins Cook Time 6 Mins Yield 4 servings (serving size: 2 stuffed chili halves) Ingredients 4 medium […]
February 5, 2018

FUNERAL POTATOES

INGREDIENTS 2 packages Frozen Hash Brown Potatoes 12 oz. (Southern Style) 2 cups sour cream 1 tsp. salt 2 cups […]
February 5, 2018

Creamy Barley Salad With Apples

Ingredients 1/2 cup pearl barley kosher salt and black pepper 1/2 cup plain low-fat yogurt 2 tablespoons extra-virgin olive oil […]
February 4, 2018

BAKED EGGS WITH BACON AND PARMESAN

INGREDIENTS: 2 eggs 3 slices of streaky bacon 2 tbsp parmesan cheese, grated chives pepper pinch of salt DIRECTIONS: 1. […]
February 3, 2018

STRAWBERRY NUTELLA POPTARTS

INGREDIENTS: 1 egg yolk 1 teaspoon water 1 package refrigerated puff pastry 6 heaping teaspoons Nutella 6 heaping teaspoons strawberry […]
February 3, 2018

BRINJAL BAKE

INGREDIENTS 3 large brinjals 1 cm thick, sliced 30ml olive oil, divided 1 onion, finely chopped 2 cloves garlic, crushed […]
February 3, 2018

Sweet Potato Medallions with Almond Sauce and Chickpea Salad

Ingredients 4 small sweet potatoes ¼ cup creamy natural almond butter 3 ½ tablespoons warm water 3 tablespoons fresh lemon […]
February 2, 2018

GRILLED EGGPLANT WITH MINT

INGREDIENTS: 8 small narrow globe or Japanese eggplants, halved lengthwise Salt 2 lemons Extra-virgin olive oil 2 cloves garlic, smashed […]
February 1, 2018

PEANUT BUTTER COOKIES

INGREDIENTS: 1 cup sugar 1 cup peanut butter 1 egg DIRECTIONS: 1. Preheat the oven to 350 degrees. 2. Stir […]
February 1, 2018

ONE-PAN ROASTED ROSEMARY CHICKEN WITH SEASONAL VEGETABLES

INGREDIENTS; 2 boneless, skin on chicken breast 2 sprigs of rosemary 3 cloves of garlic Seasonal vegetables 1/4 cup white […]
January 31, 2018

Refreshing Watermelon Smoothie

Watermelon is much more than a low-calorie summer favorite. It has important amino acids, called citrulline and arginine that help […]
January 30, 2018

Melon-Berry Milkshake

Cantaloupe and blueberries are loaded with fiber, Vitamin C and beneficial phytonutrients. They also go together beautifully. Chia seeds help […]
January 29, 2018

Shake Up That Appetite!

Keeping up your appetite can be difficult the older you get. Chewing difficulties and digestion issues common with aging often […]
January 28, 2018

Strawberry Banana Oatmeal Fueler

If you’re looking for a filling concoction that you can use to fuel a ride, then adding some oats – […]