Recipes

October 7, 2017

Southern Tomato Tart

INGREDIENTS 1½ cups (210 g) cake flour 150 g butter (ice cold and rock hard), grated ½ tsp (2.5 ml) […]
October 6, 2017

Roast Butternut Squash Risotto Recipe

INGREDIENTS 1 butternut squash, halved, deseeded and roughly chopped 2tbsp olive oil 1tbsp chilli flakes (optional) 3 sprigs thyme, leaves […]
October 5, 2017

Tomato Soup With Basil Oil Recipe

INGREDIENTS For the soup 40g butter 1 large onion, peeled and chopped 2 cloves garlic, crushed 2tbsp port small bunch […]
October 4, 2017

Courgette And Goats’ Cheese Tortilla

INGREDIENTS 35g (1¼oz) butter 1 large onion, peeled and finely sliced 2 garlic cloves, crushed 2 large courgettes, thinly sliced […]
October 3, 2017

Fried Eggs On Courgette Rosti Recipe

INGREDIENTS 6 courgettes 45 ml (3 Tbsp) almond flour 5 ml (1 tsp) chopped fresh thyme 45 ml (3 Tbsp) […]
October 2, 2017

Veggie Burger Recipe

INGREDIENTS 350 g butternut cubes 350 g sweet potato cubes 150 g lentils, cooked 2 ml ground cinnamon 2 ml […]
October 1, 2017

Lentil Bobotie Recipe

INGREDIENTS 2 cup lentils, cooked 30 ml canola oil 1 onion, peeled & chopped 2 cloves garlic, peeled & finely […]
September 30, 2017

Green Falafel, Green Freekeh Tabouleh Salad And A Yoghurt And Tahini Sauce Recipe

INGREDIENTS For the falafel: 1 cup of dried chickpeas 1 large handful of fresh dill, finely chopped 1 small handful […]
September 29, 2017

Red Onion Tarte Tatin Recipe

INGREDIENTS 85g butter 2tbsp olive oil 3tbsp caster sugar 6-7 red onions, peeled and halved lengthways 1tbsp balsamic glaze 10-12 […]
September 28, 2017

Courgette And Chilli Fries Recipe

INGREDIENTS 2-4 tbsp Peppadew Hot Jalapeño slices 4 large courgettes, cut into julienne strips lengthways 100ml buttermilk Seasoned flour or […]
September 27, 2017

Sarah Graham’s Chickpea Fusilli With Pesto Recipe

INGREDIENTS 200-300g chickpea pasta, cooked according to packet instructions 40g fresh basil (or rocket or watercress) rinsed and thicker stalks […]
September 26, 2017

Sarah Graham’s Aubergine Parmigiana Recipe

INGREDIENTS 2 Tbsp olive oil 2 cloves garlic, minced 1/2 tsp dried mixed herbs 2 x 400 g cans chopped […]
September 25, 2017

Stuffed Artichokes Recipe

INGREDIENTS 4 artichokes (one per person) 1 lemon Small handful mint, chopped 2 garlic cloves, chopped Slug of olive oil […]
September 24, 2017

Satay Veggie Stir-Fry Recipe

INGREDIENTS 25g desiccated coconut 2 egg noodles nests 3 tbsp crunchy peanut butter 1 tbsp lemon juice 2 tbsp soy […]
September 23, 2017

Vegetarian Moussaka Recipe

INGREDIENTS 2 medium aubergines approximately 450g, sliced into 1 cm thick slices 75ml olive oil 200g green lentils 2 onions, […]
September 22, 2017

Squash And Ricotta Cannelloni With Taleggio Recipe

INGREDIENTS For the sauce a little olive oil 1 large onion, finely chopped 3 garlic cloves, crushed 2 x 400g […]
September 21, 2017

Green Pepper And Garlic Nachos Recipe

INGREDIENTS 240g nacho chips 250g good quality store-bought guacamole 800g (2 Jars) Peppadew Green Pepper and Garlic pasta sauce 125g […]
September 20, 2017

Carb-Free Butternut Spaghetti With Mushrooms And Garlic Recipe

INGREDIENTS 2 tbsp Coconut oil 120g (1 small) Onion, diced 400g Mushrooms, button, sliced 4 tbsp Parsley, freshly chopped 2 […]