July 7, 2017

The ultimate green basil pesto pasta

INGREDIENTS 80 g organic baby spinach 80 g organic basil leave 40 g organic rocket 1 cloves garlic zest of […]
July 6, 2017

Baked Creamy Chilli Butternut

INGREDIENTS 500g butternut, peeled and cubed 250ml milk 125ml cream 2 x cloves of garlic, crushed 5ml chilli paste 1 […]
July 5, 2017

Roast Butternut & Blue Cheese Frittata

INGREDIENTS 2 Tbs olive oil 1 large brown onion, thinly sliced into half moons 500 g butternut chunks, peeled 1/2 […]
July 4, 2017

Healthy halloumi and millet salad

INGREDIENTS 1 packet halloumi cheese 2 cup baby spinach – finely chopped 2 cup fresh rocket – finely chopped 2 […]
July 3, 2017

The Secret To Making A Veggie Burger

New Yorkers are obsessed with Chickpea & Olive, a food festival favorite famous for creating veggie burgers even the biggest meat […]
July 3, 2017

Sweet potato, butternut and chevin tarts

INGREDIENTS 400 g Puff pastry 4 very small sweet potatoes, scrubbed with skins on (about 400g) 300 g butternut chunks […]
July 2, 2017

Roasted Carrot and Parsnip Soup

INGREDIENTS 1. 1pound carrots, peeled and cut into 1/2-inch rounds 2. 1/2pound parsnips, peeled and cut into 1/2-inch rounds 3. […]
July 1, 2017

Salad Caprese on Bruschetta

These can be served as a starter or one can make smaller dishes as a colourful cocktail snack. Serves 6 […]
June 30, 2017

Pasta with Sautéed Peppers, Zucchini, and Smoked Mozzarella

This refreshing pasta dish gives your favorite spaghetti a springtime twist. Read more…. Sent with Love Margaret
June 29, 2017

Pizza Primavera

Fresh asparagus as the perfect crunch and flavor to this delightful white pizza. Read more…. Sent with Love Margaret
June 28, 2017

Bulgur and Cashew Stuffed Eggplant

There’s no meat or dairy, but plenty of sweet and spicy flavors in this heart-healthy meal. Read more…. Sent with […]
June 27, 2017

Chickpeas With Chard and Pan-Roasted Tomatoes

To draw out the fresh flavor of the tomatoes (even out-of-season fruits), place them cut-side down and cook, shaking the […]
June 26, 2017

Spinach and Ricotta-Stuffed Shells

Pack jumbo pasta shells with a mixture of ricotta, chopped baby spinach, and parmesan cheese and place in an oven-safe […]
June 25, 2017

Spinach and Goat Cheese Frittata

Frittatas are protein-packed and versatile. Don’t like spinach? Just swap in your favorite veggies and herbs instead. To round out […]
June 24, 2017

Smashed White Bean and Avocado Club

Roughly mash canned white beans with oil, salt, and pepper to create this sandwich’s flavorful spread (if you’re in a […]
June 23, 2017

Peanut-Squash Stew

This stew’s secret ingredient—smooth peanut butter—gives the dish a complex nutty flavor. If you’re feeding meat-lovers, too, split the finished […]
June 22, 2017

Beets, Spinach, and Goat Cheese Sandwich

Whether you’re packing lunch or prepping a light dinner, this loaded sandwich features layers of creamy goat cheese and nutrient-rich […]
June 21, 2017

Butternut Squash Salad With Hazelnuts and Blue Cheese

Roasted squash and toasted hazelnuts add a rich, nutty flavor to this sensational main-course salad, while the red onion and […]