Recipes

September 18, 2016

Creamy Tomato Soup

Ingredients 2 tablespoons olive oil 1 onion, chopped 1 clove garlic, chopped 2 tablespoons all-purpose flour 1 28-oz. can crushed tomatoes, with juice 1 1/2 […]
September 17, 2016

Zucchini Fritters

Ingredients 4 1/2 cups shredded zucchini (from about 4 medium) Salt 3/4 cup self-rising flour 2 large eggs, lightly beaten 1 cup thinly sliced […]
September 13, 2016

Falafel waffles

Ingredients 1 15-oz. can chickpeas, drained and rinsed 1 large egg 1 tablespoon olive oil, plus more for greasing waffle iron 1/2 onion, chopped […]
September 12, 2016

Butternut Squash Pizza

Ingredients 2 cups precut peeled butternut squash (about 12 ounces) 1/4 teaspoon kosher salt, divided 1 (8-ounce) prebaked thin pizza […]
September 8, 2016

Quinoa-Stuffed Peppers

         Ingredients 1 medium onion, finely chopped (1 cup) 2 Tbs. olive oil 2 ribs celery, finely chopped (½ cup) […]
September 5, 2016

Oat & Blueberry Muffins

We call these easy to make muffins, “anytime” muffins as they can be served at breakfast, tea time, in lunch […]
September 3, 2016

Aubergine Dip

Ingredients 1 aubergine 1 clove of garlic ½ – 1 fresh green chilli ½ a bunch of fresh flat-leaf parsley […]
September 2, 2016

Carrot & Apple Salad

Ingredients 2 tablespoons honey 2 tablespoons walnut oil or EVOO 2 tablespoons fresh lemon juice 1 green apple, cored and […]
September 1, 2016

Favourite milk tart

FAVOURITE MILK TART CRUST: Cake flour 250 ml Castor sugar 30 ml Butter cubed 125 g Large egg yolk 1 […]
August 30, 2016

Grilled Chickpea Polenta Cakes

INGREDIENTS 2 Tbsp olive oil 1 Spanish onion, finely chopped 2 cloves garlic, finely chopped 2 cups canned chickpeas, rinsed […]
August 29, 2016

Red Velvet Cake

Ingredients Cake: 1/2 cup shortening 1 1/2 cups white sugar 2 eggs 2 tablespoons cocoa 4 tablespoons red food coloring […]
August 28, 2016

Beetroot and Blue Cheese Spring Salad

Ingredients(4 as a side or starter salad portion) 5 fresh beetroot (1 bunch), stems trimmed off ½ fresh pineapple, peeled […]
August 27, 2016

Carrot Cake

Ingredients 4 eggs 1 1/4 cups vegetable oil 2 cups white sugar 2 teaspoons vanilla extract 2 cups all-purpose flour […]
August 26, 2016

Stuffed baked butternut with cheesy rice and peppers

INGREDIENTS 1 KNORR Roasted Vegetables Veggie Bake 250 ml rice or couscous, cooked ¼ onion, chopped ¼ yellow pepper, finely […]
August 25, 2016

Quick Pasta with Basil Pesto

Ingredients 6 cups (1 ½ litres) of water 3 cups (250 g) fun pasta, we used dinosaur shapes 1 T […]
August 24, 2016

Cauliflower Salad

Ingredients SERVINGS: 4 1 teaspoon finely grated lime zest ¼ cup fresh lime juice 1 teaspoon Dijon mustard 1 teaspoon […]
August 23, 2016

Grilled Portobello Mushrooms

INGREDIENTS 4 large portobello mushrooms 1/2 cup extra virgin olive oil 1/4 cup dry white wine 1 lemon, juiced 2 […]
August 22, 2016

Spinach and Sun-Dried Tomato Pie

INGREDIENTS • 15 marinated sun-dried tomatoes, drained and chopped, oil from jar reserved • 1 large onion, chopped (2 cups) […]