Recipes

October 15, 2018

Whole roast Cauliflower cheese and almond crumble

Prep time: 15 mins Cook time: 95 mins Total time: 1 hour 50 mins Serves: 8 Whole roast cauliflower cheese & almond crumble 8 […]
October 12, 2018

Harira vegetable soup with barley and quinoa

Serves: 8-10 2 teaspoons cumin seeds 30ml (2 tablespoons) olive oil 1 large brown onion, diced 2 stems celery, chopped 3 […]
October 11, 2018

Wild rice salad with sweet peppers 

 Serves 8 (as a side) Salad Ingredients 3 cups Tastic Brown and Wild Rice, cooked as per pack instructions 1 […]
October 10, 2018

Oreo & peppermint crisp ice cream

  Oreo & peppermint crisp ice cream 8-10 1/2 cup Nestle caramel treat 250ml fresh cream, chilled 2 litres vanilla […]
October 9, 2018

Blender coconut banana bread

Makes 1 loaf Ingredients 70g butter, melted and cooled 60g coconut oil, melted 100g (1/2 cup) Natura Sugars Dark Muscovado […]
October 8, 2018

Fluffy choc-chip pumpkin pancakes

Makes 10 Ingredients coconut or vegetable oil, for frying 1/2 cup self raising flour 1/2 cup bran rich self-raising flour […]
October 7, 2018

Smokey Brinjal and Cashew Nut Curry

Serves 4 2 – 3 x large brinjals (aubergines) 30 ml sunflower oil 1 small onion, finely chopped 3 cloves […]
October 5, 2018

Tomato salad In crispy parmesan cups

Tomato and cheese are a marriage made in heaven. This recipe stripped bare is just that, but with amazing creativity […]
October 4, 2018

Salted Caramel Sauce

    One of the latest food fashions is to mix sweet and sour/savoury. This sauce is excellent, as it […]
October 3, 2018

Lemon Curd

    The tartness of lemons, combined with the sweetness of sugar, makes this an ever-popular filling for meringues, tarts, […]
October 2, 2018

Melon & Kiwi Smoothie

Oh so good, all the greens! I just love the fresh taste of this smoothie. Start boosting your immune system […]
October 1, 2018

Soothing Smoothie

This is great for acid-reflux. It packs a punch with the fabulous combined flavours of pineapple and banana. Serves 2 […]
September 30, 2018

Lemon Meringue Roulade

  A super-easy dessert and very economical to make, but looks a wow! Great for gluten-free diets. Replace whipped cream […]
September 29, 2018

Banana Caramel Tart

    Both adults and kids love the taste of banana and caramel, so together this is a winner of […]
September 28, 2018

SURPRISE ICE CREAM

  Nothing to say other than yummy! Serves 8 – 10 1 x bar peanut brittle 2 litres vanilla ice […]
September 27, 2018

Roasted Red Salad

    This salad makes a most attractive addition to our table. It is set to become a firm favourite, […]
September 26, 2018

Whole Roast Cauliflower with Cumin & Lemon

      There is something really exciting about seeing a whole head of cauliflower coming out of the oven. […]
September 25, 2018

Singapore Salad

    This will tantalize the taste buds – sublime! Serves 10 – 12 200 g Chinese spaghetti noodles 30 […]