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November 27, 2017
Dressing well is a fundamental principle.
November 28, 2017
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Chickpea Flour Mini Veggie Frittatas

These Chickpea Flour Mini Veggie Frittatas have become a daily habit around here. I eat one as a mid-afternoon snack and my (non-vegan) husband has happily replaced his morning desk breakfast of boring ‘ol hard boiled eggs with a few of these savory babies.

Ingredients

  • 3 cups assorted chopped veggies – broccoli, corn, bell pepper, zucchini, spinach, etcetera*
  • 1/2 cup green onion, thinly sliced
  • 2 tablespoons extra virgin olive oil, plus additional oil for brushing muffin tins
  • 2 cups chickpea (garbanzo bean) flour
  • 1/4 cup nutritional yeast
  • 1 teaspoon baking powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper

Preparation

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Margaret

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.