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Green Goddess Detox Smoothie

This delicious vegan non-dairy, sugar free green detox smoothie is loaded with spinach, kale and tons of fiber, antioxidants, and immune boosting nutrients for optimum health.

INGREDIENTS

  • 2 cups baby spinach
  • 1/4 cup kale
  • 1 apple, peeled, cored and chopped
  • 1/2 rib celery, chopped
  • 1/2 tablespoon of ginger
  • 1/4 tsp ground cinnamon
  • 1/4 tsp turmeric
  • 1/2 tsp chia seeds or flax seeds or both
  • 1 medium carrot, chopped (about 1/3 cup)
  • 1 cup frozen mango chunks
  • 1/2 cup of frozen pineapple chunks
  • 1/2 of a lemon, peeled and chopped
  • 1 cup of water or more, depending on the consistency you prefer (I use water kefir but feel free to use what you have – coconut water would be great too)

Preparation

  1. Place all the ingredients in your high performance blender (I used the Blendtec) in the order as they appear.
  2. Blend on high until completely smooth or until desired consistency is reached. Feel free to add more or less water depending on the consistency you prefer.

RECIPE NOTES

  • Use water kefir but coconut water or any water you have on hand will work.
  • Try not to add any type of sweeteners when I feel the need to detox but feel free to add a little bit of honey depending on your taste.

Sent with Love

Margaret

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.