HOW TO AVOID BURN-OUT
Hirsch’s Carnival recently hosted a dynamic Women in Business Networking event with female entrepreneurs within the community eager to network and to listen to Nadia Scrooby’s talk on –“ How to avoid Burn-out “
“Nadia is a Certified Life Coach. She believes in mending minds to enrich lives and has a passion for facilitating women’s workshops and is well known and loved by all audiences from corporate women’s business teams to moms-to-be, including ladies from all ages and all backgrounds” said PRO Chantelle du Plessis. Nadia explained that to avoid burn-out you need to take care of yourself and put yourself first. Tips to avoid burnout include:
- Be present – Plan and streamline your mind set
- Find your happy place
- Breathe and debrief – Feel, Let go and say no
After Nadia’s talk, each of the networkers was given the opportunity to present themselves and their businesses in a 30-second ‘elevator pitch’, followed by some lucky draws, networking, sharing of business cards and enjoying refreshments.
If you would like to join the Hirsch’s Networking Mornings please contact Chantelle du Plessis at firstname.lastname@example.org