Here’s a simple exercise that will break the cycle of negative thoughts and negative beliefs you may be experiencing.
It will also turn your subconscious mind into a power house of positive energy which will draw more positive situations and positive people into your life while allowing you to enjoy greater success
When you fill your subconscious mind with positive, empowering thoughts and positive beliefs, you direct its infinite energy to effortlessly fulfill your goals and create the life you want.
It isn’t enough to simply have positive thoughts once in a while or try to practice positive thinking when things go wrong.
If you allow negative or discouraging thoughts and negative beliefs to take root in your mind, they’ll cancel out the empowering effects of your positive thoughts and positive beliefs. So those negative thoughts can quickly wipe out any positive thinking.
This is the main reason why simple positive thinking doesn’t work.
Here’s what I mean. Imagine your mind as a fertile field. Positive thoughts and positive beliefs are like the seeds of fruit trees which you want to plant in your mind If you take good care of your mind, these “positive” seeds will sprout and create the “fruit” you desire. You’ll get luckier, more successful, and achieve all your goals, no matter how “unrealistic” they may have seemed in the past.
Negative thoughts are like weeds.
- If you allow these weeds to grow in your mind, they’ll compete with your positive “seeds”. What happens when weeds compete with the seeds of fruit trees? You get fewer fruit. And those weeds slowly destroy your fertile garden.
- If you allow negative thoughts and negative beliefs to take root in your mind, you will achieve fewer goals, and the Universe will take longer to fulfill your dreams.
And it get can get much worse. All those negative thoughts and negative beliefs will only attract more negativity into your life, make it harder and harder for you to succeed and get what you desire.Which is why it’s crucial that you not only nurture positive thoughts and positive beliefs, but also train your subconscious mind to repel negative thoughts and beliefs.
With the technique I’m about to show you, you’ll be able to attract positive situations with ease. It will also act as an armor that protects you from doubts, worries, fears, envy and other negative thoughts that life throws at you every day.
To use this, you need to understand something important – you can’t fool your subconscious by pretending to be happy and confident.
The next time you’re feeling worried, dejected, or just need a boost of positive energy, do this instead
Take a pen and a notebook, and scribble your negative belief on a page. But, and here’s the important part, I want you to write it in past tense.
Let’s say you’re struggling to get in shape, and are in an especially bad mood. You’re feeling especially discouraged, so you write “I couldn’t get into shape”.
Here’s what I want you to do next. I want you to tear out that page, crumple it up, and toss it into the trash!
Action has a bigger impact on your mind than mere thinking.
This simple act of crumpling and trashing that page will train your mind to discard negative thoughts and negative beliefs as soon as they come up.
This physical act creates a powerful metaphor that your subconscious understands. These actions shape your thoughts, which inspire more positive action, creating a feedback loop.
Soon, it will get easier and easier to write positive, empowering thoughts and beliefs on
that page. When you do, you must write them down as something you’re already achieving.
So write, “I am getting in shape”, not: “I will get in shape”.
And when you do, you should peel off that page, gently, and place it in your pocket, in your purse, or any other place that you can have it with you all day.
This way, whenever you reach for your smartphone, take out your wallet, or place your hands in your pockets, you’ll be reminded of this positive affirmation.
This simple act tells your subconscious that you’re on your way to achieving your goal.
This trick takes mere seconds, but it trains your mind to attract the right thoughts and beliefs for rapid life transformation.
But there’s a lot more to mastering your subconscious mind and taking charge of your life, than just this!
For instance, did you know that there are six kinds of negative energies?
You need a different approach to defeat them all
Other powerful habits can also turbo-charge your progress and help you change your life quickly.
One of them is an easy, effective meditation technique that unlocks abilities in your subconscious mind that you didn’t even know existed!
I wish I could tell you more about these strategies, but to do that, I’ll have to go deeper into how your mind works.
Instead you can simply go here to learn more about all the little things you can do right now to fill your mind and subconscious mind with positive energy so you enjoy the success you want sooner.
Wishing you tremendous success
Sent with love