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February 6, 2018
Ham & DBL Cheese Pizza
February 6, 2018
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Refried Bean Poblanos with Cheese

Prep Time
7 Mins
Cook Time
6 Mins
4 servings (serving size: 2 stuffed chili halves)


  • 4 medium poblano chilis, halved and seeded
  • 1 can fat-free refried beans
  • 1 pouch microwaveable cooked long-grain rice
  • ½ cup picante sauce
  • 1 cup pre-shredded reduced-fat 4-cheese Mexican blend cheese
  • Chopped fresh cilantro (optional)

How to Make It

  1. Place chili halves, cut sides up, on a round microwave-safe plate. Cover with wax paper; microwave at HIGH 3 minutes.
  2. While chilis cook, combine beans, rice, and picante sauce in a medium bowl, stirring well. Spoon bean mixture evenly into chili halves. Cover with wax paper; microwave at HIGH 2 minutes. Uncover chilis, sprinkle each half with 2 tablespoons cheese, and microwave at HIGH 1 to 2 minutes or until cheese melts. Sprinkle evenly with cilantro, if desired.

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Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.