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Roast Butternut & Blue Cheese Frittata


  • 2 Tbs olive oil
  • 1 large brown onion, thinly sliced into half moons
  • 500 g butternut chunks, peeled
  • 1/2 tsp ground coriander
  • 1/4 tsp all spice or mixed spice
  • 8 free-range eggs
  • 125 ml cream (or half milk, half cream)
  • 1 tsp wholegrain mustard
  • 125 g blue cheese, roughly crumbled into chunks
  • 100 g feta, crumbled
  • a handful of pine nuts
  • salt and black pepper

For the caramelised tomatoes:

  • 1/2 cup Natura Sugars Golden Castor sugar
  • 250 g vine cherry tomatoes


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Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.