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Sleepy Seeds

Sleepy Seeds Smoothie, a NutriBullet original recipe, is rich in magnesium to stimulate blood flow and help your muscles relax. Want to get some sleep without becoming dependent on pharmaceutical sleep-aids, mix up a Sleepy Seeds Smoothie a few hours before bed and relax into a naturally induced blissful slumber.

Ingredients

  • 1 banana sliced
  • 1/4 cup blueberries frozen
  • 1/4 cup raspberries
  • 2 cups spinach
  • 1 tbsp pumpkin seeds
  • 1 tbsp sunflower seeds
  • 1/2 cup water
  • 1 cup ice

Instructions

  1. Place ingredients into a blender, fill to the max water line, and blend until a smooth consistency is achieved.
  2. For the best results with easy clean up, we recommend using a NutriBullet Nutrition Extractor.

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Margaret

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.