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August 9, 2017
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August 9, 2017
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Super Seeds Chocolate Smoothie

Chia and hemp seeds add omega-3 fats, protein, and fiber to this rich, chocolaty treat. Chia is also the secret to keeping the smoothie thick, even at room temperature. For best results, grind the chia ahead of time in a clean coffee grinder or spice mill. If you can’t find cacao nibs, substitute chocolate chips, or add 1 Tbs. finely ground espresso for an extra boost.

Ingredients

  • 1/4 cup chia seeds
  • 4 cups plain, vanilla, or chocolate almond milk
  • 1 large banana
  • 1/4 cup hemp seeds
  • 1/4 cup (4 scoops) unflavored or vanilla hemp protein
  • 2 Tbs. unsweetened cocoa powder or raw cacao powder
  • 2 tsp. vanilla extract
  • 1 Tbs. cacao nibs, optional
  • 1 Tbs. coconut sugar, optional

Preparation

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Margaret

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.