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Tropical Blueberry Blast

Your digestive system works extra hard to keep you balanced, so why not treat it to something special? This refreshing Blast is perfect for nourishing your gut, so that it can keep doing what it does best.

This recipe has all the fiber you need, thanks to delicious blueberries and pineapple. Toss in a few mint leaves to further improve digestion and add a touch of freshness to a sweet, tropical treat.

INGREDIENTS

  • 1 Cup Spinach
  • 1 Cup Blueberries
  • ½ Cup Pineapple
  • 3 Leaves Mint
  • 1 Tablespoon Chia Seeds
  • 1 Tablespoon Flax Seeds
  • 1 ½ Cups Coconut Water

METHOD

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Sent with Love

Margaret

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.