Hirsch’s Strubens Valley recently had the privilege and honour to welcome legendary Max Kaan at the store to facilitate the Health & Wellness Network Event. As November is Mental Health Awareness month, Max Kaan, a well-known hypnotherapist addressed the audience on Mental Health, in particular, feeling good about oneself.
“Max reiterated the importance of a healthy self-esteem, self-love and approval. Believing in yourself was highlighted as well as breaking everything down into small manageable steps. The audience was introduced to a powerful technique of marrying visualization to feelings, and everyone agreed it was powerful and promised to use it going forward. Max also insisted that we subscribe to “I am Enough” and had us all shouting it out. After the talk and demonstration I did feel good about myself, lighter and certainly more cheerful” commented PRO for Hirsch’s Strubens Valley, Dorette Nel.
Thato Maoba from Maddy Magoo was the winner of the lucky draw Hirsch’s Cookbook. To get more information on the monthly Health & Wellness Morning, please contact firstname.lastname@example.org