• Margaret Hirsch

BREATHING EXERCISES

Breathing is so good for you and it is for free!


So today I want you to focus on your breathing:

  • Inhale for 4

  • Hold for 4

  • Exhale for 4

  • Repeat a few times


Remember to grab your kitchen essentials here. Stay tuned to my blog for your daily dose of motivation, exciting recipes, networking sessions, daily inspiration and much more.

Much Love,

Margaret Hirsch

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