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Sarah Graham’s Aubergine Parmigiana Recipe


  • 2 Tbsp olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp dried mixed herbs
  • 2 x 400 g cans chopped tomatoes
  • 1 Tbsp balsamic vinegar
  • 2 tsp rice malt syrup (or 8–10 drops stevia liquid)
  • 1–2 sprigs fresh oregano
  • Small handful chopped fresh basil, (plus extra, for garnishing)
  • 1 x 400 g can lentils, drained
  • 3 medium-sized aubergines
  • 2 cups grated mozzarella cheese (or use Cheddar)
  • 1/2 cup grated Parmesan cheese (or hard cheese of your preference)

To Serve:

  • Avocado, sliced
  • 100 g feta cheese, crumbled


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Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.