Self-Care is King

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Self-Care is King

Local entrepreneurs recently got together at the Hirsch’s Hyde Park branch for their monthly women in business networking event. Guest speaker was Leigh-Joy Mansel-Pleydell, a Coach and Counselor who dares to speak up and speak out on topics that touch all of our lives and yet, are often still relegated to the darkest corners of societal and personal shame. Commented Hirsch’s Marjone Barnard “Leigh’s infectious energy and deep commitment to the upliftment people ensured a highly engaged and transformed audience ready to step-up and step into their own personal power.”

The 3 pillars which she focused on were self-care, tribe-care and sacred-care. It is crucial to deliberately take care of our mental, emotional and physical health. Through self-care you improve your mood and reduce anxiety. Leigh-Joy shared some of her personal experiences and emphasised that one should not feel guilty to focus on self-care. Said Marjone.

If you would like to join the Hirsch’s networking events, please contact Marjone Barnard at marjone@hirschs.co.za or call 083 456 5387.

Margaret Hirsch
Margaret Hirsch
Hirsch COO runs South Africa’s top independence appliance company that specialises in all appliances, electronics, furniture and bedding. They give the best deals and the best prices and everything is guaranteed.