You can enjoy greater success and happiness in every area of
your life when your mind and subconscious mind are mentally fit.
So how do you get your mind and subconscious mind in shape?
I am going to show you how in today’s newsletter, so read on and enjoy
We always hear how important it is to be in great physical shape.
But it’s just as important (if not more important), to keep
your mind in shape, so that you’re mentally fit.
If you’re mind and subconscious mind are not in shape, your
life is likely going to be completely out of whack.
Keeping your mind and subconscious mind in shape means
having a positive attitude, creating positive thoughts, focusing
on solutions, keeping an open mind and directing your mind and
subconscious mind to help you achieve your goals.
If you workout regularly you know that if you were to stop
exercising or cut down on exercising you won’t feel as good.
Your body will end up being out of shape and you’ll lose the
energy level that you currently have. (I know I’ve been there)
If your mind and subconscious mind are out of shape you
won’t have the drive, the motivation, the belief in yourself to
achieve your goals and live your dreams.
When your mind and subconscious mind are mentally fit,
nothing can stop you.
With a mind that is focused, and with a positive belief
system in place you will improve the quality of your
life and achieve your goals.
Having a mentally fit mind and subconscious mind is
like having the body of Mister or Miss Universe, you’re
at the peak of your ability and will enjoy success everyday.
You automatically attract positive things and the right people
to help you succeed. So get your mind and subconscious mind
in the best shape today and give yourself that special edge
Trim the Fat, Cut Out The Junk!
Just like you want to eliminate the fat from your body and replace it
with muscle, just like you would want to lose the excess weight
by eating better and eliminating junk food, you have to eliminate the junk
that’s in your head and on your subconscious mind
The junk or negative thoughts and limiting beliefs have to be eliminated
and replaced with positive and empowering thoughts.
Negative and limiting beliefs have to be replaced with positive and
We all will have some fat on our body, and we all have some
junk in our head.
If you have too much junk in your head it can really slow you
down, and prevent you from taking the action you need to take to
achieve your goals and live the life that you want.
To start eliminating the junk in your head pay attention to what
you regularly think about.
The next time you’re driving, walking or taking a shower
catch yourself thinking.
Pay attention to what you were just thinking about
and make a note of your thoughts.
Write them down if you like.
Then take a look at them, and ask yourself:
Are these thoughts helpful?
Do they empower me?
Do they make me feel better?
Do they help me accomplish my goals?
If you’re answer is no to any of the questions then these thoughts
are really just junk in your head.
Just like the fat on your body they serve no purpose and just
slow you down.
You should get rid of the junk in your head and change these
useless thoughts by having thoughts that are empowering and
allow you to achieve your goals and create the life that you want.
For example: if you find that you’re thinking about
why something went wrong, or why you can’t do something,
or what you should have done, or what a friend said
three weeks ago chances are these thoughts are not helping you.
They’re not empowering you to achieve your goals.
So change them.
Focus on what you want to achieve and create thoughts
that allow you to reach your goals.
If you want to improve a relationship with a
friend think about how you can improve that relationship.
If you want to help a relative think of how you can help a relative.
If you want to get a new job or make more money,
then think about how you can get a job or make money.
Think of thoughts that help you achieve what you want
and this means asking how to do something rather
than stating that you can’t.
When you carry junk in your head you cripple your mind,
it can’t work on what you want because you’re not giving
it the chance to help you achieve your goals.
Instead you’re feeding it junk and sending it in
the wrong direction.
Give your mind and subconscious mind the instructions t
hey need by having positive and empowering thoughts.
When you have junk in your head you also cripple
your subconscious mind because you don’t direct
your subconscious mind, instead you confuse your subconscious
by feeding it junk and not telling it to work
on what you want to achieve.
Start paying attention to what you are thinking.
Eliminate the junk in your head and create thoughts
that help you achieve your goals.
You’ll then be instructing your mind and subconscious mind
to help you create the life you want.
You’ll start making the right decisions and you’ll
begin enjoying success while creating a
positive belief system. Get started today
Once your subconscious mind picks up on your new
positive belief system, you’ll see your entire life change.
Don’t waste another minute keeping negative thoughts.
They don’t help you.
They don’t serve you.
Eliminate the negative and useless thoughts.
Begin empowering yourself.
Start believing in yourself – create a positive belief system and you’ll begin
to achieve your goals in no time
You can live the life you want.
You can achieve your goals.
Eliminate the negative thoughts.
Create empowering thoughts.
Create a positive belief system and the sky is the limit
Here’s to your success.
PS:Remember — you only get one life and one chance.
Make the most of it. Stop defeating yourself, stop limiting yourself.
Create all the success you want and deserve in life