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  • Writer's pictureMargaret Hirsch


This is such a super soup, it requires the simplest ingredients that you probably already have at home and it is so good for you!


· 1 tbsp vegetable oil – 15ml

· 1 onion chopped

· 1 tsp ground coriander – 5ml

· 1 potato, chopped

· 450g carrots peeled and chopped

· 1.2l vegetable stock

· handful coriander


· STEP 1

Heat 1 tbsp vegetable oil in the Instant Pot add 1 chopped onion, then fry for 5 mins until softened.

· STEP 2

Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.

· STEP 3

Add the 450g peeled and chopped carrots and 1.2l vegetable stock, bring to the boil, then reduce the heat.

· STEP 4

Close the Instant Pot and cook for 20 mins until the carrots are tender.

· STEP 5

Using a hand blender blitz until smooth.

Remember to grab your kitchen essentials here. Stay tuned to my blog for your daily dose of motivation, exciting recipes, networking sessions, daily inspiration and much more.

Much Love,

Margaret Hirsch

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