Margaret Hirsch1 minRecipesVEGAN GREEN THAI CURRYThis #WellnessWednesday Liviya Nutrition and Fitness share their Chef’s choice - Vegan Thai Curry. If there is someone in your family who...
Margaret Hirsch1 minRecipesFINDING A BALANCE BETWEEN EXERCISE AND EATING RIGHTThis week’s #WellnessWednesday blog from Liviya Nutrition and Fitness: Being fit and healthy is 80% nutrition and 20% exercise. You CAN...
Margaret Hirsch1 minRecipesVEGAN RISOTTOLast #WellnessWednesday Liviya Nutrition and Fitness shared some of their cost-cutting healthy recipe hacks with us and promised to share...
Margaret Hirsch1 minRecipesWELLNESS WEDNESDAY WITH LIVIYAThis week’s #WellnessWednesday blog from Liviya Nutrition and Fitness: At this time of the year we all look for ways to save money, so...
Margaret Hirsch1 minRecipesVEGAN PARTY PLATTER Last #WellnessWednesday Liviya Nutrition and Fitness gave their top 3 tips for avoiding the post-holiday bulge. This week they share a...
Margaret Hirsch1 minRecipesVEGAN RICE SALAD BOWL Last #WellnessWednesday Liviya Nutrition and Fitness wrote about the importance of eating a healthy lunch for mental and physical...
Margaret Hirsch2 minRecipesVEGGIE TOMATO SPAGHETTIToday’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a real family favourite and it’s a clever way to get your children...
Margaret Hirsch1 minRecipesDETOXIFYING GREEN JUICEToday’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a refreshing detoxifying juice. It’s also a great tasting way to...
Margaret Hirsch1 minRecipesDELICIOUS VEGAN CIABATTA LOAF Today’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a delicious, gourmet sandwich loaf made with their own bean mayo –...
Margaret Hirsch1 minRecipesFRESH TOMATO SOUP Today’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a fabulous fresh tomato soup. It can be enjoyed as is or used as a...
Margaret Hirsch1 minRecipesVEGAN COCONUT ICE CREAMToday’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a creamy vegan coconut ice cream which is naturally lactose free....
Margaret Hirsch1 minRecipesOAT AND YOGURT BREAKFAST CUPS #WELLNESSWEDNESDAYLiviya Nutrition and Fitness has created these delicious and healthy breakfast cups for today’s #WellnessWednesday recipe. Oat and...
shane61481 minRecipesBEETROOT CRISPSToday’s #WellnessWednesday recipe from Liviya Nutrition and Fitness is a healthy alternative to potato crisps. Cooked in a little coconut...